Silverwood Heights Community Association

Are you curious about a certain class and want to give it a try without committing to the entire 10 week session?

Now’s your chance on the following dates in the following classes.  Please email Michele Cozart at programming@silverwoodcommunity.org indicating your interest as we have limited space available in certain classes (We will email you the appropriate waivers you will need.).  If you try it and like it, please let Michele know so we can arrange a late registration with an adjusted class fee.

Saturday January 28

Pilates
9:15-10:15 am
Brownell School small gym
Bring a mat

Vinyasa Yoga
10:30-11:45 am
Brownell School small gym
Bring a mat

Tuesdsay January 31

Good morning Boot Camp
St. Angela School Gym
6:35-7:25 am
Bring a mat

Thursday February 2

Good morning Boot Camp
St. Angela School gym
6:35-7:25 am
Bring a mat

Butts and Guts [CANCELLED ON THIS DAY. SEE BELOW]
St. Angela School gym
6:00-7:00 pm
Bring a mat

Monday February 6

Butts and Guts
Brownell School large gym
8:30-9:30 pm
Bring a mat

Tuesday February 7

Fitness Kickboxing Circuit
St. Angela School gym
8:30-9:30 pm
Bring a mat

Wednesday February 8

Stretch and Strength
Silverwood Heights School gym
6:15-7:15 pm
Bring a mat

Nia
Silverwood Heights School gym
8:30-9:30 pm
Bring a mat

Thursday February 9

Butts and Guts [NEW TIME FOR THIS CLASS ONLY]
St. Angela School Gym
6:00 – 7:00 pm
Bring a mat

For program descriptions please check out our programs page.

The SHCA indoor programming crew recently added more classes to the winter program schedule.

8-week fitness classes will be offered on Saturdays from January 21 until March 24. No classes on February 18 or 25 because of the spring break.

You can now sign up for these great classes:
Vinyasa Flow Yoga with Karen Roden
10:30-11:45 am
Brownell School small gym
*Please bring mat*
$50
Pilates with Diane Hein
9:15-10:15 am
Brownell School small gym
*Please bring mat*
$50

If you are interested in pre-registering for these classes, please contact Michele at programming@silverwoodcommunity.org

Thanks for your cooperation and patience as the details for the fall programming are finalized. As always, the programming team – comprised of all volunteers – have done an exceptional job accommodating new classes and adjusting to scheduling changes based on school availability.

The online calendar has been updated , but here are the changes:

• Boot Camp Monday – end date is now December 5
• Boot Camp Tuesday – end date November 29
• Buns and Bellies – 7:10-8:10 pm Thursday October 6 – December 8 – Silverwood Heights School Gym
• Buns and Bellies 2 – 8:30-9:30 pm Thursday October 6 – December 15 at St. Angela School gym – no class Nov 17
• Co-Ed Youth Volleyball Friday - cancelled
• Co-Ed Adult Volleyball – start date Monday, October 17
• Cheerleading – starts October 11
• Exercise Fun for Families – Thursdays 6-7 pm– relocated to St. Angela school
• Fun Ballet & Mime Wed Oct 5 at St. Angela School Music Room
• Fun Stix Field Hockey Wed – cancelled
• Fun Ballet & Mime – Thurs (both 3-4 & 5-6 yr olds) is in the St. Angela Music Room on October 6
• Good Morning Boot Camp Thursday - 6:35-7:25 am – no class on October 6 and ending December 8
• Men’s Floor Hockey – Wednesday 8:30-9:45 pm– starting October 19 – December 14
• Progressive Tennis Tuesday – cancelled
• Yoga Tuesday Beginner – now added, starting October 11 – December 6 at Brownell School small gym from 7-8 pm
• Yoga kids – Mondays 6:00-6:45 pm no class October 3 and ends December 12
• Zumba 6-7 pm – now combined with the Zumba scheduled later on Tuesdays (8:30-9:30pm) at Silverwood School Gym
• Zumbatomic Tuesday 6-7 pm  – starts October 11

No further updates are expected, but if changes are required, the calendar will be updated.