The SHCA Spring/Summer 2013 Schedule is now available.  Online registration will take place starting Tuesday, March 5 at 12:00 noon and will close Tuesday, March 12 at 10:00 pm. We have a fantastic selection of adult's fitness, yoga, Pilates and Zumba programs.  Some new offerings for this session are Power Core with Mary, Intermediate Pilates with Diane, and Learn to Run with Norma and Jordan.  Back by popular demand - Monday and Wednesday Boot Camp with Mary, Sports Circuit Fitness for Men with Jordan,  Butts and Guts with Norma, TRX Combo boot camp with Rob, Boot camp with Baby (Rob) and Total Body Sculpt with Norma.  Don't have time in the evening to get out and get fit?  Try Rob's Monday morning and Friday morning boot camp from 9:15-10:15 am.  We have managed to secure gym space at Cornerstone Church so you can start and end your week off right!

Frustrated at the Tennis Courts?  Check out the Adult and Children's Learn to Play Tennis groups with the SHCA.  These classes are all taught by certified tennis instructors and use modified equipment to ease the frustration on the courts.  All equipment is provided.  Do you have a child that is 7-9 years old?  Enrol yourself at the same time as they are on the courts!  We are offering a Learn to Play Tennis group for 4-6 year olds and 10-14 year olds as well.

Due to the tremendous interest in our children's dance classes, we have made the decision to offer spring Ballet and Jazz for 3-4, 5-6 and 6-9 year olds.

MEND (Mind, Exercise, Nutrition, Do it!) will be held in the Silverwood Heights Community again this spring.

For times and details such as class descriptions, instructors, etc. please check out our Programs page.

Questions? Call Michele at 321-7540 or email programming@silverwoodcommunity.org for more information.  Like Silverwood Heights Community Association on facebook and get updated that way.

We hope you have a chance to enjoy all that Silverwood Heights Community Association has to offer you.

 

 

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AuthorSilverwood Heights
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