The Silverwood Heights Community Association is offering some exciting new programs beginning January 2014! We will be promoting some of these programs throughout December, and registration will begin on January 5th at 7:00 pm at https://registration.silverwoodcommunity.org/ Fitness Made Fun (8-13 year olds)
Thursday evenings 6:20 - 7:00 pm Brownell School small gym Cost: $10 Instructor: Andrea Dielschneider
Session #1 runs from January 16 - February 13 Session #2 runs from February 27 - March 20
Description - Over 5 weeks Youth will experience a variety of fitness classes with the main goal to have fun. Every week will be different and introduce a variety of exercises including Fitness games and circuits, Interval training, Dance Fitness/Zumba, Core and Balance, Pilates and Stretch.
If you have questions about this program or other SHCA programs please contact Michele Cozart by email at firstname.lastname@example.org or phone 306-321-7540.