We know you've been waiting for it!

Can you make it through this week's obstacles? Smile through sweat as you attempt our weekly obstacle course challenge, putting everything you know about functional movement to the ultimate test. Combining obstacles and tough exercises to boost natural ability, build coordination, and get in fantastic shape.

 

Water, a towel, good running shoes, and non-restrictive clothing recommended!

Welcome Ultimate Obstacles Circuit with Jordan of K-Rush Fitness! Class runs Saturdays from 10:30 am - 11:30 am at St. Angela school gym. Check out details and register at registration.silverwoodcommunity.org.

Drop in class rate of $7. (With a valid community association membership). Hope to see you there!

 

Posted
AuthorSilverwood Heights