Most of the adult fitness classes require participants to complete the Physical Activity Readiness Questionnaire (PARQ) here.

After you have filled in the form, print the completed the PARQ and bring it to your first class.

There are a few classes where the instructor requires an alternate form. Please find the form for the class you are registered in and bring the completed form to your first class:

Note: If having trouble printing from your mobile device then download an app that supports the printing of PDF documents (e.g. Adobe Acrobat Reader).