Most of the adult fitness classes require participants to complete the Physical Activity Readiness Questionnaire (PARQ). Please print and complete your PARQ form, scan or photograph it, and email to your instructor or programming@silvercommunity.org.

There are a few classes where the instructor requires an alternate form. Please complete the form for the class you are registered in and bring to your first class:

Note: If you are having trouble printing from your mobile device we suggest downloading an app that supports the printing of PDF documents (e.g. Adobe Acrobat Reader).