SHCA Winter Drop In Information

Effective March 1 online drop in registration will not be available for the remainder of the winter session classes.  We need this time to prepare for the upcoming spring registration.


If you are interested in dropping in to any of the following winter session classes, please email Michele at to make arrangements.


Monday Boot Camp no class Mar 7

Monday Core in 30 no class Mar 7

Tuesday Jazzercise

Tuesday Total Body Sculpt

Tuesday TRX, no class March 1 & *

Tuesday Zumba

Wednesday 6:00 Butts and Guts

Thursday PiYo Live

Thursday TRX

Thursday Zumba

Friday Night Fit, no class March 4

Saturday Low Impact

Saturday Trail Run

For further class details, ie. location, etc. please see the community calendar at

Silverwood Heights